Water | 60.35g |
Energy | 215.0kcal |
Energy | 900.0kJ |
Protein | 27.97g |
Total lipid (fat) | 11.47g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.88mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 227.0mg |
Potassium, K | 391.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 10.5mg |
Copper, Cu | 0.091mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 30.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.213mg |
Niacin | 5.18mg |
Pantothenic acid | 0.83mg |
Vitamin B-6 | 0.393mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 86.8mg |
Betaine | 27.8mg |
Vitamin B-12 | 3.2??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 4.895g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.305g |
16:0 | 2.638g |
17:0 | 0.157g |
18:0 | 1.777g |
20:0 | 0.01g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 5.461g |
14:1 | 0.057g |
16:1 undifferentiated | 0.331g |
17:1 | 0.1g |
18:1 undifferentiated | 4.951g |
18:1 c | 4.329g |
18:1 t | 0.622g |
18:1-11t (18:1t n-7) | 0.453g |
20:1 | 0.022g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.478g |
18:2 undifferentiated | 0.416g |
18:2 n-6 c,c | 0.377g |
18:2 CLAs | 0.039g |
18:3 undifferentiated | 0.023g |
18:3 n-3 c,c,c (ALA) | 0.023g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:4 undifferentiated | 0.035g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.622g |
Fatty acids, total trans-monoenoic | 0.622g |
Cholesterol | 86.0mg |
Tryptophan | 0.321g |
Threonine | 1.267g |
Isoleucine | 1.225g |
Leucine | 2.315g |
Lysine | 2.517g |
Methionine | 0.816g |
Cystine | 0.298g |
Phenylalanine | 1.091g |
Tyrosine | 0.992g |
Valine | 1.294g |
Arginine | 1.881g |
Histidine | 0.923g |
Alanine | 1.617g |
Aspartic acid | 2.576g |
Glutamic acid | 4.556g |
Glycine | 1.246g |
Proline | 1.151g |
Serine | 1.099g |
Hydroxyproline | 0.141g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |